High school hockey tryouts are a thorough evaluation process that take many factors into account, beyond just individual skills. Coaches must assess a wide range of qualities to determine which players will best contribute to the team, and the decision-making process involves more than just a player’s ability to skate, handle the puck, or shoot. Several key factors influence the selection for the varsity roster, and understanding these nuances can help players approach tryouts with the right mindset.
1. The Role of Returning Players
One of the major considerations for coaches when selecting players is the number of returning athletes. Teams that have several graduating seniors will naturally have more open spots, making it easier for new players to secure a position on the varsity roster. In contrast, a team with many returning players presents tougher competition, with fewer spots available. This creates an environment where players must stand out, not only in terms of skill but in other aspects of their game.
2. Filling Gaps in the Lineup
Coaches are also looking to fill specific needs within the team. For example, if a team struggles with physicality and strength in puck battles along the boards, the coach might prioritize a larger, more physical player, even if a smaller player has superior skill. Each roster spot serves a purpose, and coaches are looking for players who can complement and strengthen the team’s overall balance, both physically and strategically.
3. Age, Physical Maturity, and Development
Age and physical maturity play an essential role in the selection process. Freshmen and sophomores—typically aged 14 to 15—are often competing against older, more physically developed players who may be 17 to 18 years old and have more years of training in the weight room.
The physical difference between a 14/15-year-old and a 17/18-year-old is significant, and even a highly skilled younger player may not be ready to compete at the varsity level right away. In these cases, coaches may opt to place younger players on the junior varsity (JV) team for a season to help them develop physically and gain more ice time, preparing them for a future varsity spot.
4. Playing Time and Strategic Placement
Coaches also consider the playing time a player will receive. If a player is competing for a spot on a lower-line varsity position, where ice time is limited, the coach might choose to place them on the JV team instead. There, the player will likely get more ice time, including top-line minutes and special teams opportunities (like power play and penalty kill), which fosters growth and development. This placement isn’t a demotion but rather a strategic decision that benefits the player’s long-term development.
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5. What Varsity Coaches Look for Beyond Basic Skills
While individual skills such as skating, puck handling, and shooting are critical, varsity coaches are also looking for several other key traits during tryouts. Here’s a closer look at what coaches prioritize:
Work Ethic and Effort
Coaches are looking for players who give 110% on every drill and shift. Consistent effort is crucial—players who stay engaged, move their feet and show high energy are more likely to catch the coach’s attention.
Players who stand around or seem disengaged during tryouts can be perceived as lacking motivation, which diminishes their chances of making the team. Demonstrating hustle and commitment throughout the tryouts is a key factor in earning a spot. While you can't control your size, you can control your work ethic and how hard you play!
Relentless Pursuit of the Puck
Coaches highly value players who exhibit a strong "compete level." If two players have similar skill sets, the one who consistently battles for the puck, fights through physical play, and works relentlessly on every shift is more likely to stand out.
This is especially important for smaller players who may need to prove they can compete physically against larger, stronger opponents. A player who is always in motion, constantly challenging for possession, will make a lasting impression.
Hockey IQ and Team Play
Coaches look for players who understand the game’s nuances and make smart decisions on the ice. A player’s ability to communicate with teammates, recognize threats, and make quick decisions can elevate the entire team.
Players who prioritize teamwork, make the simple play, and avoid trying to do everything on their own show they understand that hockey is a team sport.
Positive Attitude and Body Language
Coaches want players who maintain a positive attitude, even when things don’t go as planned. How a player responds to mistakes, setbacks, and challenges can be just as important as their skill level.
Positive body language—standing tall, staying alert, and maintaining a focused, energetic demeanor—reflects mental toughness and resilience, qualities that coaches value in every player.
Coachability
A player’s willingness to listen and apply feedback is another important quality coaches seek. Being coachable means being able to adjust quickly based on instructions and continuously work to improve.
Players who take corrections in stride and make immediate adjustments show a strong work ethic and a growth mindset, both of which are essential for success at the varsity level.
Team-First Mentality
At the end of the day, hockey is a team sport. Coaches want players who prioritize the team’s success over personal accomplishments.
A player who tries to do everything on their own or disregards their teammates’ contributions will be less appealing than a player who works for the team, makes plays for others and elevates the play of those around them.
Focus and Dedication
During tryouts, distractions are inevitable, but staying focused is crucial. Coaches are looking for players who stay mentally sharp, avoid unnecessary chatter, and remain dedicated to each drill and each shift.
Players who are committed to improving and who stay engaged throughout the process demonstrate their seriousness about making the team.
Conclusion
Not making the varsity team doesn’t mean a player lacks talent—it’s about finding the right fit for each individual’s development path and the team’s current roster needs.
Coaches look at a variety of factors, including physical readiness, skill, and overall potential, when making decisions. Understanding these considerations can help players stay focused, positive, and patient on their journey, knowing that the path to success in hockey is a continuous process with many opportunities for growth and advancement
Standing Out at Tryouts
Ultimately, standing out at tryouts isn't just about raw skill—it’s about demonstrating work ethic, teamwork, coachability, and HockeyIQ. Strive to be the player that coaches want not only for your ability but for your character and commitment to the game.
Post-Tryout Advice
If you don’t make the varsity team this year, don’t be discouraged. Use it as motivation to improve and come back stronger next season. Take the time to meet with the coach for feedback on areas where you can improve, whether it's building strength in the gym, refining specific skills like passing or adjusting your approach to the game.
Show the coach that you’ve worked hard for the following season to apply their feedback and make tangible progress.
This kind of commitment can make all the difference in the following year’s tryouts.
Good luck to all the players in tryouts!
Best,
Coach Kevin